Helping Children, Teens & Families Thrive
Compassionate counseling for anxiety, ADHD, emotional regulation challenges, school stress, behavioral concerns, and family conflict.
In-person counseling in Central Florida • Secure telehealth throughout Florida • EMDR therapy available
- 🏢 In-Person Counseling
- 💻 Telehealth Available
- 🌿 EMDR Therapy
- 🛡 Insurance Accepted
Therapy for Children, Teens, parents & Families
We provide personalized counseling for individuals and families navigating emotional, behavioral, and relational challenges. Whether your child is struggling at school, your teen is overwhelmed by anxiety, or your family is facing stress or transition, we’re here to help.
We commonly support concerns such as:
- Anxiety and excessive worry
- ADHD and emotional regulation challenges
- School refusal and academic stress
- Behavioral challenges at home or school
- Family conflict and parenting stress
- Trauma and difficult life experiences
EMDR Therapy for Trauma and Emotional Healing
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach that helps children, teens, and adults process distressing experiences and reduce emotional intensity.
Available through:
- In-person sessions in Central Florida
- Secure telehealth throughout Florida
Meet Helen Brizek, LMHC
Helping Children, Teens, and Families Build Confidence, Resilience, and Stronger Relationships
Helen Brizek is a Licensed Mental Health Counselor with extensive experience supporting children, teens, and families. With a background in school counseling and clinical practice, she specializes in helping clients navigate anxiety, behavioral challenges, and emotional regulation difficulties.
Focus areas:
- Child & adolescent therapy
- Parenting support
- Anxiety and emotional regulation
- Family dynamics and stress
- Trauma-informed care including EMDR